Foundations for Growth            

Specializing in Adoption Services, Adoption Education & Support,
and Counseling services for Women, Teens, & Families

Counseling for Women and Teen Girls

As far as most people know, your life seems to be happy and on track. You often respond to others about how great things are going, while inside you feel out of control and stuck. 
You feel as though you are wearing a mask, showing only parts of yourself to others while hiding how you are truly feeling underneath. 

As women, we often carry not only our own personal struggles, but also those of our family and friends. We tend to put our needs and time for ourselves "on the back burner" until the point it erupts. You are seeking a change in your life and you are not quite sure where to begin or if therapy will help you, but are willing to try anything.

You want to find your true self and show that to the world around you. You want to feel a sense of belonging and fulfillment in your day to day. Imagine feeling confident, empowered, and ready to take back control of your life. We can help get you there!

Our office is conveniently located in South Tampa. We offer evening appointments with options for in-person, phone, or video sessions. New clients are able to complete intake paperwork online through our client portal. We strive to make the process of therapy easy to fit into your schedule. You can begin seeing improvements in your life almost immediately. 

Contact us today to see if we would be a good fit for your needs 
and to schedule your first session!

Our Counselors Specialize in...


Body Image & Eating Disorders

Life Transitions/Changes

Trauma and PTSD


Sexual Abuse/Assault/Trauma


Relationship Issues

Low Self-Esteem & Confidence

Options/Pregnancy Counseling

Domestic Violence & Unhealthy Relationships

Stress Management-Life, Work, School, Relationships

Teen Issues-Peer Relationships, Dating, School/College, Family Conflict